Coloring Pages for Self-Reflection: Art as Therapy
In an increasingly hectic world, self-care and mental health awareness are more important than ever. Amid the myriad of techniques for self-reflection and therapy, one simple yet powerful tool stands out: coloring pages. Not just for children, coloring has emerged as a therapeutic activity that helps adults alleviate stress and explore their emotions. This article delves into the realm of coloring pages printable and coloring pages free to use, offering insights into how this art form can be a form of self-reflection and personal therapy.